Well-being Practices

We offer weekly events, such as our Well-being Monday Sessions & Weekly Mindfulness.

Check out what's coming up!

Upcoming Events

Sep 26 | 12:30pm - Jun 27 | 3:30pm

Weekly Mindfulness Practices

May 6 | 8:00am - May 31 | 11:55pm

IE Meditation Challenge

May 6 | 3:30pm - 5:00pm

Why Meditate? From Neurological Changes to a Deeper Sense of Direction

May 8 | 7:00pm - 9:00pm

EmocionARTE Concert

May 21 | 6:00pm - 8:00pm

Meditation & Creativity: How to Dive Deep into the Self

May 30 | 4:30pm - 6:30pm

Wim Hof Method: Using breathwork and cold exposure as tools for personal growth and mental resilience training

Jun 13 | 12:30pm - 3:30pm

Weekly Mindfulness Practices

Jun 18 | 12:30pm - 3:30pm

Weekly Mindfulness Practices

Jun 27 | 12:30pm - 3:30pm

Weekly Mindfulness Practices

CONTACT US

E: wellbeingcenter@ie.edu
P:

IE Center for Health & Well-being

Calle María de Molina 31
Madrid, Madr, 28006