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TALK: "The Most Common Mental Health Difficulties Among University Students ...and How to Keep Them at Bay"
Back to IE Social Awareness Week 2020
Registration
Registration is now closed (this event already took place).
Details
- Behaviors that indicate mental health problems.
- The role our negative thoughts have on our mental health.
- How to sustain a routine that promotes mental health.
- How to identify triggers to negative and harmful emotions.
- How to cope with overwhelming negative emotions and thoughts.
- How to avoid burnout.
NOTE: The Zoom link will appear upon registration. Attending the talk will require an access code, which you will find in the RSVP confirmation and reminder email messages.
Please contact us at Counseling.IEU@ie.edu with any questions.
Speakers
Inés Zulueta
Clinical Psychologist
SINEWS
Inés works as a health psychologist at SINEWS MTI, and she is one of IEU's clinical counselors. Her multicultural background and graduate studies in the US help her connect with the difficulties that her clients experience.
She often treats anxiety and depression, as well as problems in self-esteem, assertiveness, and interpersonal relationships.
Hosted By
Co-hosted with: IEU Student Government
Contact the organizers