Top of Main Content

Fri, Mar 26, 2021

11:00 AM – 12:15 PM (GMT+1)

Add to Calendar

SERRANO, 99-101<br/>Lawn of Paper Pavilion (Serrano 99)

Calle de Serrano, 99-101, 28006 Madrid, Spain

19
Registered

Registration

Details

This event is ONLY face-to-face!

Stretch, shake & sound movement by Fernanda de la Puente.
A dynamic Jivamukti yoga class, with graceful flowing sequencing, pranayama, shaking and dance meditation, Sanskrit chanting with harmonium and ancient yogic teachings. Fernanda de la Puente brings the powerful connection of yoga with sound and music making it a refreshing and invigorating experience.

Be ready to get in tune with the present, let go of feeling shameful and connect your body with your mind. Those who will take part will Stretch it out, shake it out, give it all out, and surrender to the beat. This is your sign to try something new!

** PLEASE TAKE YOUR OWN YOGA MAT since they WILL NOT be provided.

Speakers

Fernanda de la Puente's profile photo

Fernanda de la Puente

Founder of Asana Groove

Founder of Asana Groove, 800-hour Jivamukti yoga teacher, Eating Psychology Coach & Actress, Fernanda was born and raised in Lima, Peru, where she began practicing yoga in 2005. After graduating from the 300-hour Jivamukti Yoga Teacher Training in 2014, she mentored under Rima Rani Rabbath and received her 800-hour Jivamukti Yoga certification in New York City.

Fernanda’s classes are very dynamic, characterized by graceful flowing sequencing, pranayama, shaking & dance meditation, ancient yogic teachings, and Sanskrit chanting with the harmonium. She brings them forth with thoughtful curation of sound and music, often teaching classes alongside DJs, musicians and sound therapists.

She is currently based between New York City and Madrid.

Hosted By

IE Center for Health, Well-Being & Happiness | Website | View More Events

Contact the organizers