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Creating a New Wellness Design to Live Better
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Details
Bret and Jason will be discussing topics and strategies like Ikigai, meditation, breath-work and goal setting to help IE University create their own systems of health to move, eat, think, give and ultimately, live better. They will reveal their top ticks and tricks that they have used to train Fortune 500 CEOS and high performers across their years as Nike trainers.
Dress Business Casual
Where
Velázquez 130
Room 202 (V-202)
Calle de Velázquez, 130, 28006 Madrid, Spain
Speakers
Bret Gornik
Co-Founder and Nike Trainer
Live Better
https://www.linkedin.com/in/bret-gornik-6b642a22/
Bret Gornik is the co-founder of Live Better, a company that designs wellness experiences to connect people to a community driven to pursue purpose. His mission is to empower those people to take care of their mental health and physical health so they can give back to the youth and our planet.
Their company differentiates itself by:
- Crafting quality experiential health & wellness...everything.
- Servicing 20K+ weekly newsletter readers, 20K+ podcast listeners and 56.5k fans across Instagram, Facebook, Twitter, LinkedIn + Medium.
- Use an evidence-based approach to deliver health information
- Push you towards your potential and hold you accountable
Since his transition as a data analyst at Walgreens, Bret has advised CEOs, Fortune 500 companies, professional athletes, entrepreneurs, and creatives alike on two things: How to make self-care a top priority, and then how to apply that energy towards finding purpose in their work.
As a health coach and trainer, Bret infuses wellness into his everyday routines by taking care of himself first, so he can then give back to others.
As an avid goal-setter, he lives a "best day ever" mentality and helps others find their why.
Bret frequently facilitates wellness workshops about building a culture of well-being at work to corporations such as Google, United Airlines, Chicago Cubs, DOW, Deloitte, PwC, Chicago Public Schools, Leo Burnett and JW Marriott.
Jason Loebig
Co-Founder and Trainer
Live Better
https://www.linkedin.com/in/jason-loebig-40787b63/
Jason Loebig is the co-founder of Live Better, a company that designs wellness experiences to connect people to a community driven to move better, eat better, think better, and give better. He help top clients and their community take care of their mental health and physical health so they can do everything else in life, better.
Since his transition at his previous corporate job at PwC, Jason has advised CEOs, Fortune 500 companies, professional athletes, entrepreneurs, and creatives alike on two things: How to make self-care a top priority, and then how to apply that energy towards finding purpose in their work.
As a health coach and trainer, he infuses aspects of wellness in everything he does. Jason surrounds himself with people who make excuses to win instead of people who make excuses to quit.
As a creative, Jason loves to write. He authors Live Better's weekly newsletter, "Wake Up Wednesday," which they've been sending for over three years without missing a week.
Jason frequently facilitate wellness workshops about building a culture of well-being at work to corporations such as Google, United Airlines, Chicago Cubs, DOW, Deloitte, PwC, Chicago Public Schools, Leo Burnett and JW Marriott.