Happiness Week 2021: Unbecome to Become
Our second edition of Happiness Week begins this Monday! On behalf of the Student Advisory Board of the IE Center for Health, Well-Being & Happiness, we want to invite you to a knowledge-packed week to boost our health, connection with others, and cultivate a better relationship with our inner world.
Our agenda highlights, don't miss them out:
Monday, March 22nd:
16:00 - 17:00 A New Wellness Design to Live Better (Hybrid)
W/ Cofounders of Live Better, Bret Gornik & Jason Loebig
On campus and via Zoom
18:30 - 19:30 IE Tower's Impact on Education and Well-Being (Hybrid)
W/ IE University President Santiago Iñiguez & IE Happiness Center President Mario Alonso Puig
On campus (V-HUB) and via Zoom (registration required)
Tuesday, March 23rd:
11:00 - 12:30 Challenge Your Strengths and Multiply Happiness (Hybrid)
W/ Prof. Eugenia Machado, founder at Wakku
On campus and via Zoom
17:30 - 19:00 What 25+ Years of Research on Personal Values can Teach us about Well-Being (Online)
Interview with Emeritus Psychology Prof. Tim Kasser, Ph.D.
Online via Zoom
Wednesday, March 24th:
11:00 - 12:30 Find Your Emotional and Physical Balance with Qi Energy (Hybrid)
W/ Marco Murenu, energy practitioner.
On campus and via Zoom
15:00 - 16:00 The Future of Remote Work: Learn Lifestyle Design in an Ever-Changing World (Hybrid)
W/ David Gamboa, Founder at LiveBeyond
On campus and via Zoom
18:30 - 20:00 All-Love: Change Your Mind, Change Your Life, Feel Your Heart (Online)
W/ Patrick Zeigler, Int'l teacher in service for mankind
Online via Zoom
Thursday, March 25th:
11:00 - 12:30 “Lose your mind and come to your senses” (Online)
W/ Prof. Julian Saipe, former entrepreneur and business leader
Online via Zoom
12:00 - 13:00 Happiness Week Dance Workshop (On campus)
Led by the IEU Dance Club and Yes Theory Club
On Campus (Serrano 99 Garden)
18:00 - 19:00 What Ancient Philosophy Can Teach Us About Modern Happiness. (Hybrid)
W/ Prof. Ibrahim Al-Marashi
On Campus and Via Zoom
19:30 - 21:00 Cooking Your Way to Mental Health with Mindfoodness (Online)
W/ Niklas Hess & Sarah Sanchez, founders of Mindfoodness
Online via Zoom (Registration required)
Friday, March 26th:
11:00 - 12:15 Jivamukti Yoga (On Campus)
W/ Fernanda de la Puente, Founder of Asana Groove
On Campus (registration required)
16:00 - 17:30 Animaway Branding: A Conscious Business Paradigm for A Sustainable World (Online)
W/ Suzana Nikiforova, branding pioneer and author
Online via Zoom
Every Morning: (Monday 22- Friday 26)
9:30 - 10:00 Breathe for Real Living: 5 essential techniques for everyday practice (Online)
W/ Anna Lown, IEU Counseling, certified yoga instructor
Online via Zoom
*If you are attending face-to-face to any of these events, please remember you must have your IE Health Passport green to enter the campus buildings.
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