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IEU Guided Meditation SEGOVIA

by IEU Guided Meditation

On Campus

Thu, 16 Nov 2017

2:30 PM – 3:00 PM

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CAMPUS SEGOVIA
Room 344

Calle Cardenal Zúñiga, 12, 40003 Segovia, Spain

Description

Take a moment to connect with yourself with this half-hour guided session. We'll explore different relaxation and meditation techniques for mind and body, including guided visualization, mindfulness, breathing techniques and more. You don't need to bring, or prepare, anything, and no experience is necessary.

OPEN TO ALL

Hosted By

IEU Guided Meditation

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