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Guided Meditation MADRID

by IEU Guided Meditation

On Campus

Tue, 17 Oct 2017

6:00 PM – 6:30 PM

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Pedro de Valdivia (PV)-Rm 301

Calle Pedro de Valdivia 21, Madrid, MADRI 28005, Spain

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Description

Take a moment to connect with yourself with this half-hour guided session. We'll explore different relaxation and meditation techniques for mind and body, including guided visualization, mindfulness, breathing techniques and more. You don't need to bring, or prepare, anything, and no experience is necessary.

OPEN TO ALL



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Where

Pedro de Valdivia (PV)-Rm 301

Calle Pedro de Valdivia 21, Madrid, MADRI 28005, Spain

Hosted By

IEU Guided Meditation

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